
Transform Your Habits, Transform Your Life.
We’re a 501(c)(3) nonprofit dedicated to empowering individuals and communities to break the habits that hold them back and build the habits that foster mental health, purpose, and success.
In a world where distractions and escapism dominate, Consequence of Habit empowers individuals to reclaim control of their lives through the transformative power of habits.

CALL TO ACTION
Learn About Your Habits - Listen to our podcast to understand how habits shape your life.
Take Action to Change - Attend our events and workshops to find support.
Change Your Life - Join our community and make lasting changes.

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Connection
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Purpose
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Challenge
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Empathy
What’s New on the Podcast

JT is joined by retired Navy SEAL Kevin Stark to explore digital addiction, the myth of quick fixes, and how challenge, community, and intentional habits can help us become who we want to be.