Transform Your Habits, Transform Your Life.
We’re a 501(c)(3) nonprofit dedicated to empowering individuals and communities to break the habits that hold them back and build the habits that foster mental health, purpose, and success.
In a world where distractions and escapism dominate, Consequence of Habit empowers individuals to reclaim control of their lives through the transformative power of habits.
        
        
      
    
    CALL TO ACTION
Learn About Your Habits - Listen to our podcast to understand how habits shape your life.
Take Action to Change - Attend our events and workshops to find support.
Change Your Life - Join our community and make lasting changes.
        
        
      
    
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Empathy
 
What’s New on the Podcast
        
        
      
    
    
                        
            
              
            
            
          
            
            
              
            
            
          
            
            
              
            
            
          
            
            
            
            
            
JT Frank and Matt Gordon explore the Daily Deposit method, fitness, and small consistent habits that build lasting health and growth.