This week’s guest, Jay Shifman, is an addiction speaker, coach, consultant, and host of the Choose Your Struggle Podcast. His expertise comes from both living through the destructiveness of addiction, and from extensive research into mental health and addiction. Jay is a gifted communicator and does an outstanding job telling his personal story of struggling with mental illness and addiction, in hopes of helping others avoid the pitfalls that almost cost him his life. I learned a ton from Jay and it was an honor to have him on the show. Be sure to check out his website to learn more. https://www.jayshifman.com/