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Mindfulness, Meditation and Movement Workshop
CoH is honored to announce our first in-person workshop specifically designed for the active-duty military, veteran, and first responder community. This event will be held on April 5th, 2022, from 9:00 AM-12:30 PM at the Delaware Information and Analysis Center (DAIC). Seating is limited so please complete the registration form (found on the bottom of this page) to reserve your seat. This event is free of charge thanks to our generous supporters.
Functional movement will be a large part of this workshop, so please wear clothing that is designed for physical activity.