From the phone in your hand to the screen in front of you, tech has the potential to influence our thoughts, behaviors, and even politics. Is a healthy balance even possible? Maria Bridge, COO of the Center for Humane Technology, remains optimistic for the future.

CHT assesses the root causes of harmful technology and is working toward a cultural shift through consumer awareness, legislation, litigation, and insider and technologist activation.

Our host JT sat down with Maria to discuss how detrimental our relationship with tech can be - especially for children - and why she believes government regulation is crucial to help tech companies create change.

Tune in to find out how Maria’s experiences with silent meditation retreats, mindfulness and climbing ultimately led her to this “attention reduction” space, and what you can do to change your habits.

In This Episode:
Maria Bridge LinkedIn 
Center for Humane Technology Website | LinkedIn

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The show is Produced and Edited by Palm Tree Pod Co.