In celebration of Veterans Day, we sit down with Russell Davies, a veteran who took his love of nature and extreme sports, and used it to help fellow veterans heal some of the mental wounds inflicted while serving in the military. Russell, a veteran who himself struggled after separating from military service, created Professional Transformation Sports Development (PTSD), a charity that provides a positive change for veterans of the military struggling with P.T.S.D. and/or depression. PTSD engages veterans in outdoor sports, and empowers veterans to overcome personal struggles attained through the military and break the habits that hold them back from successfully reintegrating back into civilian life. For more information or to support the amazing work Russell and his team are doing, visit https://ptsdveteranathletes.com/.

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