"As fast as we can, as slow as we must."

This week on Consequence of Habit, JT is joined by father-son duo and hosts of the Travis Macy Show, Travis and Mark Macy.

In this episode, they discuss:
-why some people can keep pushing and endure more "suffering" than others
-adventure racing and some stories from Mark and Travis' time at The World's Toughest Race
-the importance of teamwork and asking for help
-how Travis has handled the "changing of roles" since his dads Alzheimers diagnosis
-burro racing
-some of Travis' thoughts on habits
-and much more!

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In This Episode:

Travis Macy Instagram | Website
Mark Macy on Instagram
Travis Macy Show: Apple Podcast | Spotify
www.AMileAtATimeBook.com

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 The show is Produced and Edited by Palm Tree Pod