How to Build Self-Trust and Respect By Changing Your Habits

A solo reflection with JT

How do your daily actions reflect the kind of person you become? In this solo reflection, JT encourages us to identify habits that undermine self-trust and respect and take the brave steps to change them.

Find out to use journaling, meditation, and community support to make positive moves and build the inner trust and respect needed to live according to your own personal values.

Plus, learn about how you can join the first ever Trek Across America. Visit consequenceofhabit.org to sign up.