CoH Podcast

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On this episode of the Consequence of Habit podcast Ultra-endurance athlete Taylor Spike and I pull back the curtains and expose some personal demons. Taylor talks candidly about his relationship with alcohol and how a simple loo

Joshua Frank 7/1/20 Joshua Frank 7/1/20

Episode 6: Taylor Spike

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On this episode of the Consequence of Habit Podcast I sit down with Lewy Convery, the creator of the Jordan Peterson Archive, and Jannik Drescher, host of the Understand the World Podcast. It was an eye opening discussion with gu

Joshua Frank 6/23/20 Joshua Frank 6/23/20

Episode 5: Transform In 40 with Lewy and Jinnik

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This week’s guest is one of the world’s preeminent polar explorers, environmental leaders, and overall amazing human. I was blown away by not only his many accomplishments, but by how open he was when discussing his personal stru

Joshua Frank 6/3/20 Joshua Frank 6/3/20

CoH Episode 4: Polar Explorer and Environmentalist, Robert Swan

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I couldn't have asked for a better first guest to be on the Consequence of Habit Podcast. Ryan Kitchen took the biggest obstacle in his life and not only overcame it, he made it his life's work helping others to do the same. It w

Joshua Frank 5/22/20 Joshua Frank 5/22/20

CoH Episode 3: Recovery and life coach, Ryan Kitchen

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This one was more of a well deserved verbal scolding to myself then anything. Trying to get myself back on track after a not so productive week. Future episodes will have less of me venting and more of me sitting down and intervi

Joshua Frank 5/18/20 Joshua Frank 5/18/20

CoH Episode 2: Accountability

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Consequence of Habit Podcast explores how habits relate to happiness and success, or lack thereof. I pull the curtains back on my own habits, good and bad, and talk to others who have made massive changes in their lives

Joshua Frank 4/29/20 Joshua Frank 4/29/20

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