Yin and yang takes on a new meaning with Luis Murillo. He’s a Mass Sergeant in the United States Air Force and a devoted yogi, working to remove the stigma and bridge the gap between the military and yoga. 

Luis sat down with our host JT to talk about self-development, breathwork, and how yoga has changed the way Luis lives his life. He reflects on sharing the practice with people who are suffering, and what he has learned from hosting “The Ordinary Yogi” podcast.

To learn more about Luis or listen to his podcast, check out the show notes. 

Luis on Instagram
The Ordinary Yogi Podcast 

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The show is Produced and Edited by Palm Tree Pod Co.