After a harrowing battle with alcohol abuse, Jesse Carrajat found fitness to be a transformative coping mechanism. He made a bold decision to leave his career to start "Altum Fitness" and help others along the way to recovery.

From ambassador to a full-time role, Julie Angler has seen it all at Athletic Brewing, witnessing its tremendous growth from a startup to a thriving business. She joins JT in this episode to talk about the intersection of fitness, personal growth, and the community fostered by Athletic's ambassador program.

Known as “American Cyborg,” Lyman opens up about the darkest chapter in his life, the profound struggles he faced after his father's passing, and the depths of depression that led him to contemplate suicide. Resilience and redemption led to the creation of the "Good Theory" project, aimed at raising awareness about mental health issues.

Steve “Gonzo” Gonzalez is a former Navy SEAL who is now the Special Projects and Events Director for Force Blue, a nonprofit organization that trains and deploys special operations veterans for marine conservation projects.

Luke takes us on an extraordinary journey from his humble roots in North Carolina to becoming a professional mountain guide amidst the towering giants of Nepal. He reveals how his expeditions have opened doors to a world of diverse cultures, languages, and environments.

From alcoholism to sobriety, and from sedentary living to conquering marathons and ultra-runs. CoH Ambassador Will Robert’s story is a testament to the remarkable resilience of the human spirit. Find out how overcoming alcoholism became the catalyst for an extraordinary reinvention of his life — a transformation he believes was the best thing that ever happened to him.

JT opens up about his quest to identify his core values and non-negotiables – those guiding lights that can shape our decisions and actions - and the struggle to consciously allocate time to the things that truly matter in the face of constant digital beckoning and endless external pressures.

Chris joins host JT to share the pivotal moment when he realized he could no longer traverse this arduous road alone, ultimately leading him to embark on a life-changing path to healing.

Join host JT as he hears about Jared and his wife's determination to navigate the adoption process, and the rewards and impact of caring for children with special needs. Through all the challenges, Jared and his family have found strength, love, and purpose in their journey.

JT is diving deep into the heart of the technology-driven outrage culture with Tobias Rose-Stockwell, author of the groundbreaking book "Outrage Machine.” Hear about the role of algorithms in shaping our online experiences, the potential consequences of unbridled manipulation by these unseen forces, and the ways in which technology is amplifying outrage and discontent online.

In this solo episode, JT shares his personal journey with alcohol and how surrender was crucial to his growth. The beauty of hitting rock bottom is that it can spark progress, but you don't have to wait for tragedy to occur before making positive changes to your life.

1 mile run, 100 pull ups, 200 push ups, 300 squats, top it off with another mile run - all in a 20 lb vest. For the past year, Dew Spicher has been crushing the infamous “Murph Challenge” every single day, while also raising money for nonprofits.

Despite different backgrounds, Danny Nichols, a former pro surfer, and Kyle Kelly, an Army veteran, both believe water can help heal the mind, strengthen the body and raise the spirits.

CoH Ambassador Spotlight: Finding a New Kind of Balance in the Military with Luis Murillio

The Law of Attraction with Special Operations Veteran (Navy SWCC) Retired Dash Wong

The Power of Accountability with Adam Snook

Igor Torves - A Tornado of Positive Energy